Foot Spa Ritual Kit

Description

The warm start to your wind-down. A foot bath, two gentle pressure points, and a longer exhale — the complete 10-minute bedtime ritual, starting with warm feet.

How the ritual works

1. Soak. Fill the basin with comfortably warm water and soak for 10–15 minutes while you let the day settle. This is your transition cue — the moment your body knows the wind-down has started.
2. Press. Dry your feet and use the included pressure-point card to find two gentle points on each foot. Light, comfortable contact — not deep pressure. 30 seconds each.
3. Breathe. Close the ritual with our 4-6 extended exhale. In for four counts, out for six. Eight rounds. Then lights out.

What’s in the kit

• Collapsible ionic foot basin (space-saving, no bulky bucket)
• Mineral bath soak — first month’s supply (lavender + Epsom)
• Acupressure guide card (waterproof, 2 foot points + 2 wrist points)
• Breathing rhythm card (4-6 pattern, step-by-step)
• 10-minute guided audio (QR code, yours to keep)

Need a fresh ion module later? The Replacement Ion Array is built for this basin.

What we don’t claim

Let’s be direct, because the foot spa industry has a trust problem:

• We don’t claim it “detoxifies” your body or removes heavy metals. That’s not scientifically supported.
• We don’t claim it treats insomnia, anxiety, or any medical condition.
• We don’t use “clinically proven” language.

What we do claim: warm water feels good, a consistent ritual helps you wind down, and gentle touch plus slow breathing can help your nervous system settle. That’s what the evidence supports, and that’s all we promise. See our Evidence & Method page for how strong the research actually is.

Shipping & returns

Ships from Oxnard, California. Free standard shipping on orders over $75. See the Shipping Policy and Refund & Satisfaction Policy for details.